About Us
Bikram Yoga Mountain View lies in the heart of Silicon Valley near Palo Alto, Los Altos and Sunnyvale. It is a diverse multi-cultural community that includes high tech, bio tech and telecommunication companies as well as being in close proximity to Stanford University. It is conveniently situated in the Cost Plus World Market Center and next to My Little Gym.BYMV is located on the famous El Camino Real also known as “The Royal Highway”. It is with those grand words in mind and the words of Bikram Choudhury that is the essence of what Bikram Yoga Mountain View carries in its heart. It is your duty and mission to keep your temple clean, healthy and strong; your body is like a royal palace.
You can come to BYMV and practice every day as it is a place to not only improve flexibility and strength of your body, but also your mind; which in turn translates into a more fulfilled life. This studio is more than just a place to come and sweat. It’s a place that empowers you to have a better attitude and discover things about yourself hiding within.
Bikram Yoga is a path to self-realization and the series of 26 postures and 2 breathing exercises is the prescription for a healthier body.BYMV looks forward to have you join its mission to give justice to this profound sequence and join with people from around the world who have discovered its healing benefits. See you in the hot room!
