Orientation For First Timers

It is very important to arrive at the studio 15 minutes before your first class to fill out paperwork, purchase introductory package and get acquainted.

Bring yoga mat, large towel & water. Mats and towels available to rent. BYMV sells water and also has a hydration station to fill up your water bottle.

Wear comfortable clothing that feels good to stretch and sweat in. That means no T-shirts or baggy clothing.

Tank tops, shorts are recommended. Bring a change of clothes for after class.

Please avoid eating anything 3-4 hours before class.

Make sure you are well hydrated before class begins. Hydration does not happen during class.

No reservation or preregistration is required.

For specific questions call 650-967-2968

email:

Info@bikramyogamountainview.com